Ranch Dressing vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Ranch Dressing is lowest in calories, while 1000 Dressing gives the most protein.

Lowest calories

Ranch Dressing

40 kcal

Highest protein

1000 Dressing

1.4 g protein

Lowest carbs

Ranch Dressing

11 g carbs

Lowest sodium

Ranch Dressing

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingDressing Choices	40 kcal	0 g	11 g	0 g	1 g	540 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Ranch Dressing if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 540mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.