Nutrition comparison

Raspberry Walnut Dressing vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Raspberry Walnut Dressing is lowest in calories, while 1000 Dressing gives the most protein.

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Lowest calories
Raspberry Walnut Dressing
71 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Raspberry Walnut Dressing
13.6 g carbs
Lowest sodium
Raspberry Walnut Dressing
268.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Walnut DressingDressing Choices71 kcal0.2 g13.6 g0 g0 g269 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Raspberry Walnut Dressing if your priority is keeping calories lower. It has 71 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, Raspberry Walnut Dressing is the lighter sodium pick at 269mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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