Rice Pudding vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Rice Pudding is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rice Pudding

130 kcal

Highest protein

Rice Pudding

4 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Rice Pudding

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PuddingKid's Meals & Desserts	130 kcal	4 g	24 g	0 g	0 g	140 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Rice Pudding if your priority is keeping calories lower. It has 130 calories per serving.

Choose Rice Pudding if you want the most protein. It has 4g protein per serving.

If sodium matters, Rice Pudding is the lighter sodium pick at 140mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.