Nutrition comparison

Side of Meatballs (4) vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Side of Meatballs (4) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Meatballs (4)
160 kcal
Highest protein
Side of Meatballs (4)
11 g protein
Lowest carbs
Side of Meatballs (4)
4 g carbs
Lowest sodium
Side of Meatballs (4)
152 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Meatballs (4)Side Orders160 kcal11 g4 g0 g1 g152 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Side of Meatballs (4) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Side of Meatballs (4) if you want the most protein. It has 11g protein per serving.

If sodium matters, Side of Meatballs (4) is the lighter sodium pick at 152mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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