Wheat Bread 1 Ounce vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Wheat Bread 1 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wheat Bread 1 Ounce

78 kcal

Highest protein

Wheat Bread 1 Ounce

3 g protein

Lowest carbs

Wheat Bread 1 Ounce

14 g carbs

Lowest sodium

Wheat Bread 1 Ounce

151 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wheat Bread 1 OunceBurgers, Subs, Wraps & Sandwiches	78 kcal	3 g	14 g	0 g	1 g	151 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Wheat Bread 1 Ounce if your priority is keeping calories lower. It has 78 calories per serving.

Choose Wheat Bread 1 Ounce if you want the most protein. It has 3g protein per serving.

If sodium matters, Wheat Bread 1 Ounce is the lighter sodium pick at 151mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.