Nutrition comparison

White Bread 1 Slice 1.1 Ounces vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

White Bread 1 Slice 1.1 Ounces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
White Bread 1 Slice 1.1 Ounces
80 kcal
Highest protein
White Bread 1 Slice 1.1 Ounces
3 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
White Bread 1 Slice 1.1 Ounces
147 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Bread 1 Slice 1.1 OuncesBurgers, Subs, Wraps & Sandwiches80 kcal3 g15 g0 g1 g147 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose White Bread 1 Slice 1.1 Ounces if your priority is keeping calories lower. It has 80 calories per serving.

Choose White Bread 1 Slice 1.1 Ounces if you want the most protein. It has 3g protein per serving.

If sodium matters, White Bread 1 Slice 1.1 Ounces is the lighter sodium pick at 147mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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