Nutrition comparison

White Vegetable Pizza, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

White Vegetable Pizza, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
White Vegetable Pizza, Medium
210 kcal
Highest protein
White Vegetable Pizza, Medium
10 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
White Vegetable Pizza, Medium
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Vegetable Pizza, MediumSlice of Pizza210 kcal10 g16 g0 g1 g290 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose White Vegetable Pizza, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose White Vegetable Pizza, Medium if you want the most protein. It has 10g protein per serving.

If sodium matters, White Vegetable Pizza, Medium is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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