Whole Wheat, Large Pizza Base vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Whole Wheat, Large Pizza Base is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Whole Wheat, Large Pizza Base

210 kcal

Highest protein

Whole Wheat, Large Pizza Base

10 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Whole Wheat, Large Pizza Base

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Wheat, Large Pizza BaseSlice of Pizza	210 kcal	10 g	21 g	0 g	3 g	400 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Whole Wheat, Large Pizza Base if your priority is keeping calories lower. It has 210 calories per serving.

Choose Whole Wheat, Large Pizza Base if you want the most protein. It has 10g protein per serving.

If sodium matters, Whole Wheat, Large Pizza Base is the lighter sodium pick at 400mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.