Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Appetizer Combo

Appetizers, Wings & Seaso-BitesPopular

Seasons Pizza & Restaurant Appetizer Combo is carb-leaning, with about 58% of macro calories from carb. Each serving has 732 calories, 39g protein, 53g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
732
Calories
Per serving
39 g
Protein
53 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories732 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 8.5 g43%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,858 mg81%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

732
kcal
Protein39 g (42%)
Carbs53 g (58%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 3 g11%
Sodium 1,858 mg81%
Sugars 3 g—
Saturated Fat 8.5 g43%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 39g protein and 732 calories.Yes
Lower carb53g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium1,858mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Appetizer Combo has 335 more calories than 1000 Dressing and 37.6g more protein. Compare

Appetizer Combo has 261 fewer calories than 4 Piece Fried Chicken (only) and 48g less protein. Compare

Compare with 1000 Dressing

Appetizer Combo Compared With Nearby Items

Compared with 9" Margarita Pizza, another Appetizers, Wings & Seaso-Bites item at Seasons Pizza & Restaurant, Appetizer Combo has 53 fewer calories than it and 7.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Appetizer Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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