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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Baked Stuffed Shells

Entrées & PastaPopular

Seasons Pizza & Restaurant Baked Stuffed Shells is carb-leaning, with about 62% of macro calories from carb. Each serving has 813 calories, 37g protein, 61g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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813

Calories

Per serving

37 g

Protein

61 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories813 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 152 mg51%

Sodium 1,830 mg80%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813

kcal

Protein37 g (38%)

Carbs61 g (62%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 6 g21%

Sodium 1,830 mg80%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 37g protein and 813 calories.No

Lower carb61g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Stuffed Shells has 416 more calories than 1000 Dressing and 35.6g more protein. Compare

Baked Stuffed Shells has 180 fewer calories than 4 Piece Fried Chicken (only) and 50g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Baked Stuffed Shells Compared With Nearby Items

Compared with 4 Piece Fried Chicken (only), another Entrées & Pasta item at Seasons Pizza & Restaurant, Baked Stuffed Shells has 180 fewer calories than it and 50g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Stuffed Shells are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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