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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

BBQ Baby Back Ribs (Full Rack No Sides)

Entrées & PastaPopular

Seasons Pizza & Restaurant BBQ Baby Back Ribs (Full Rack No Sides) is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,541 calories, 88g protein, 98g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,541

Calories

Per serving

88 g

Protein

98 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,541 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 39 g195%

Trans Fat 0 g—

Cholesterol 211 mg70%

Sodium 2,955 mg128%

Total Carbohydrate 98 g36%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 88 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,541

kcal

Protein88 g (47%)

Carbs98 g (53%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 88 g176%

Fiber 4 g14%

Sodium 2,955 mg128%

Sugars 5 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 88g protein and 1,541 calories.Yes

Lower carb98g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium2,955mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrées & Pasta

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4 Piece Fried Chicken (only)993 kcal · 87 g protein

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Quick comparisons

BBQ Baby Back Ribs (Full Rack No Sides) has 1144 more calories than 1000 Dressing and 86.6g more protein. Compare

BBQ Baby Back Ribs (Full Rack No Sides) has 548 more calories than 4 Piece Fried Chicken (only) and 1g more protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

BBQ Baby Back Ribs (Full Rack No Sides) Compared With Nearby Items

Compared with 4 Piece Fried Chicken (only), another Entrées & Pasta item at Seasons Pizza & Restaurant, BBQ Baby Back Ribs (Full Rack No Sides) has 548 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Baby Back Ribs (Full Rack No Sides) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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