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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Bleu Cheese Dressing

Dressing ChoicesPopular

Seasons Pizza & Restaurant Bleu Cheese Dressing is carb-leaning, with about 57% of macro calories from carb. Each serving has 454 calories, 2.3g protein, 3g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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454

Calories

Per serving

2.3 g

Protein

3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 8.3 g42%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 882 mg38%

Total Carbohydrate 3 g1%

Dietary Fiber 0.4 g2%

Total Sugars 1.3 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein2.3 g (43%)

Carbs3 g (57%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

43% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 0.4 g2%

Sodium 882 mg38%

Sugars 1.3 g—

Saturated Fat 8.3 g42%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2.3g protein and 454 calories.No

Lower carb3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.3g total sugars per serving.No

High sodium882mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1000 Dressing397 kcal · 1.4 g protein

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Quick comparisons

Bleu Cheese Dressing has 57 more calories than 1000 Dressing and 0.9g more protein. Compare

Bleu Cheese Dressing has 539 fewer calories than 4 Piece Fried Chicken (only) and 84.7g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Bleu Cheese Dressing Compared With Nearby Items

Compared with 1000 Dressing, another Dressing Choices item at Seasons Pizza & Restaurant, Bleu Cheese Dressing has 57 more calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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