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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Caesar Dressing

Dressing ChoicesPopular

Seasons Pizza & Restaurant Caesar Dressing is carb-leaning, with about 67% of macro calories from carb. Each serving has 489 calories, 2.8g protein, 5.8g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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489

Calories

Per serving

2.8 g

Protein

5.8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories489 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 7.9 g40%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 1,384 mg60%

Total Carbohydrate 5.8 g2%

Dietary Fiber 0.5 g2%

Total Sugars 1.3 g—

Protein 2.8 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

489

kcal

Protein2.8 g (33%)

Carbs5.8 g (67%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

33% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 2.8 g6%

Fiber 0.5 g2%

Sodium 1,384 mg60%

Sugars 1.3 g—

Saturated Fat 7.9 g40%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2.8g protein and 489 calories.No

Lower carb5.8g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.3g total sugars per serving.No

High sodium1,384mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1000 Dressing397 kcal · 1.4 g protein

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Quick comparisons

Caesar Dressing has 92 more calories than 1000 Dressing and 1.4g more protein. Compare

Caesar Dressing has 504 fewer calories than 4 Piece Fried Chicken (only) and 84.2g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Caesar Dressing Compared With Nearby Items

Compared with 1000 Dressing, another Dressing Choices item at Seasons Pizza & Restaurant, Caesar Dressing has 92 more calories than it and 1.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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