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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Chicken Parmigiana

Entrées & PastaPopular

Seasons Pizza & Restaurant Chicken Parmigiana is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,302 calories, 75g protein, 77g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,302

Calories

Per serving

75 g

Protein

77 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,302 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 38 g190%

Trans Fat 0 g—

Cholesterol 372 mg124%

Sodium 1,895 mg82%

Total Carbohydrate 77 g28%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,302

kcal

Protein75 g (49%)

Carbs77 g (51%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate326 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 6 g21%

Sodium 1,895 mg82%

Sugars 2 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 75g protein and 1,302 calories.Yes

Lower carb77g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium1,895mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrées & Pasta

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4 Piece Fried Chicken (only)993 kcal · 87 g protein BBQ Baby Back Ribs (Full Rack No Sides)1,541 kcal · 88 g protein

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Quick comparisons

Chicken Parmigiana has 905 more calories than 1000 Dressing and 73.6g more protein. Compare

Chicken Parmigiana has 309 more calories than 4 Piece Fried Chicken (only) and 12g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Chicken Parmigiana Compared With Nearby Items

Compared with BBQ Baby Back Ribs (Full Rack No Sides), another Entrées & Pasta item at Seasons Pizza & Restaurant, Chicken Parmigiana has 239 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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