NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Chicken Ranch

Burgers, Subs, Wraps & SandwichesPopular

Seasons Pizza & Restaurant Chicken Ranch is carb-leaning, with about 55% of macro calories from carb. Each serving has 776 calories, 40g protein, 48g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

Add to Meal Ask AI about this item

776

Calories

Per serving

40 g

Protein

48 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories776 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,065 mg46%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

776

kcal

Protein40 g (45%)

Carbs48 g (55%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 1,065 mg46%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 40g protein and 776 calories.Yes

Lower carb48g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium1,065mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers, Subs, Wraps & Sandwiches

View all

BLT705 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Ranch has 379 more calories than 1000 Dressing and 38.6g more protein. Compare

Chicken Ranch has 217 fewer calories than 4 Piece Fried Chicken (only) and 47g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Chicken Ranch Compared With Nearby Items

Compared with BLT, another Burgers, Subs, Wraps & Sandwiches item at Seasons Pizza & Restaurant, Chicken Ranch has 71 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI