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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Grilled Chicken Club

Burgers, Subs, Wraps & SandwichesPopular

Seasons Pizza & Restaurant Grilled Chicken Club is carb-leaning, with about 51% of macro calories from carb. Each serving has 533 calories, 47g protein, 48g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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533

Calories

Per serving

47 g

Protein

48 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories533 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 104 mg35%

Sodium 1,575 mg68%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

533

kcal

Protein47 g (49%)

Carbs48 g (51%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,575 mg68%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 47g protein and 533 calories.Yes

Lower carb48g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium1,575mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers, Subs, Wraps & Sandwiches

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BLT705 kcal · 21 g protein

Compare with other items

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Quick comparisons

Grilled Chicken Club has 136 more calories than 1000 Dressing and 45.6g more protein. Compare

Grilled Chicken Club has 460 fewer calories than 4 Piece Fried Chicken (only) and 40g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Grilled Chicken Club Compared With Nearby Items

Compared with BLT, another Burgers, Subs, Wraps & Sandwiches item at Seasons Pizza & Restaurant, Grilled Chicken Club has 172 fewer calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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