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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Housemade Baked Ziti

Entrées & PastaPopular

Seasons Pizza & Restaurant Housemade Baked Ziti is carb-leaning, with about 73% of macro calories from carb. Each serving has 1,038 calories, 45g protein, 119g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,038

Calories

Per serving

45 g

Protein

119 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories1,038 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,048 mg89%

Total Carbohydrate 119 g43%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,038

kcal

Protein45 g (27%)

Carbs119 g (73%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 8 g29%

Sodium 2,048 mg89%

Sugars 0 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 45g protein and 1,038 calories.No

Lower carb119g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium2,048mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Housemade Baked Ziti has 641 more calories than 1000 Dressing and 43.6g more protein. Compare

Housemade Baked Ziti has 45 more calories than 4 Piece Fried Chicken (only) and 42g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Housemade Baked Ziti Compared With Nearby Items

Compared with 4 Piece Fried Chicken (only), another Entrées & Pasta item at Seasons Pizza & Restaurant, Housemade Baked Ziti has 45 more calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Housemade Baked Ziti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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