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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Mediterranean Chicken

Burgers, Subs, Wraps & SandwichesPopular

Seasons Pizza & Restaurant Mediterranean Chicken is carb-leaning, with about 55% of macro calories from carb. Each serving has 596 calories, 40g protein, 48g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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596

Calories

Per serving

40 g

Protein

48 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories596 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 956 mg42%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

596

kcal

Protein40 g (45%)

Carbs48 g (55%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 956 mg42%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 40g protein and 596 calories.Yes

Lower carb48g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium956mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers, Subs, Wraps & Sandwiches

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BLT705 kcal · 21 g protein

Compare with other items

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Quick comparisons

Mediterranean Chicken has 199 more calories than 1000 Dressing and 38.6g more protein. Compare

Mediterranean Chicken has 397 fewer calories than 4 Piece Fried Chicken (only) and 47g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Mediterranean Chicken Compared With Nearby Items

Compared with BLT, another Burgers, Subs, Wraps & Sandwiches item at Seasons Pizza & Restaurant, Mediterranean Chicken has 109 fewer calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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