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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Seaso-Chips

Side OrdersPopular

Seasons Pizza & Restaurant Seaso-Chips is carb-leaning, with about 92% of macro calories from carb. Each serving has 360 calories, 6g protein, 69g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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360
Calories
Per serving
6 g
Protein
69 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 405 mg18%
Total Carbohydrate 69 g25%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (8%)
Carbs69 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

8% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 405 mg18%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb69g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium405mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seaso-Chips has 37 fewer calories than 1000 Dressing and 4.6g more protein. Compare

Seaso-Chips has 633 fewer calories than 4 Piece Fried Chicken (only) and 81g less protein. Compare

Compare with 1000 Dressing

Seaso-Chips Compared With Nearby Items

Seasons Pizza & Restaurant Seaso-Chips is listed in the Side Orders category with 360 calories, 6g protein, 69g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Seaso-Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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