Seaso-Chips vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Seaso-Chips is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seaso-Chips

360 kcal

Highest protein

Seaso-Chips

6 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Seaso-Chips

405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seaso-ChipsSide Orders	360 kcal	6 g	69 g	0 g	6 g	405 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Seaso-Chips if your priority is keeping calories lower. It has 360 calories per serving.

Choose Seaso-Chips if you want the most protein. It has 6g protein per serving.

If sodium matters, Seaso-Chips is the lighter sodium pick at 405mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.