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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Tuna Sub

Burgers, Subs, Wraps & SandwichesPopular

Seasons Pizza & Restaurant Tuna Sub is carb-leaning, with about 65% of macro calories from carb. Each serving has 989 calories, 36g protein, 67g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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989

Calories

Per serving

36 g

Protein

67 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories989 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,700 mg74%

Total Carbohydrate 67 g24%

Dietary Fiber 6 g21%

Total Sugars 15 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

989

kcal

Protein36 g (35%)

Carbs67 g (65%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate247 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 6 g21%

Sodium 1,700 mg74%

Sugars 15 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 36g protein and 989 calories.No

Lower carb67g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tuna Sub has 592 more calories than 1000 Dressing and 34.6g more protein. Compare

Tuna Sub has 4 fewer calories than 4 Piece Fried Chicken (only) and 51g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Tuna Sub Compared With Nearby Items

Compared with BLT, another Burgers, Subs, Wraps & Sandwiches item at Seasons Pizza & Restaurant, Tuna Sub has 284 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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