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Last updated: Aug 9, 2026
Second Cup

Classic Hot Chocolate, 2%, 12 oz

Hot ChocolatePopular

Second Cup Classic Hot Chocolate, 2%, 12 oz is carb-leaning, with about 48% of macro calories from carb. Each serving has 370 calories, 9g protein, 45g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

12 oz
Serving Size
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370
Calories
Per serving
9 g
Protein
45 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 13 g65%
Trans Fat 0.4 g—
Cholesterol 45 mg15%
Sodium 310 mg13%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein9 g (10%)
Carbs45 g (48%)
Fat18 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 39 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No
Lower carb45g carbs per serving.No
Low fat18g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Hot Chocolate, 2%, 12 oz has 30 more calories than Almond Date Smoothie, 16 oz and 1g more protein. Compare

Classic Hot Chocolate, 2%, 12 oz has 360 more calories than Americano, Double and 8.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Classic Hot Chocolate, 2%, 12 oz Compared With Nearby Items

Second Cup Classic Hot Chocolate, 2%, 12 oz is listed in the Hot Chocolate category with 370 calories, 9g protein, 45g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Classic Hot Chocolate, 2%, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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