Last updated: Aug 9, 2026
Second Cup

Corretto Caramel, Almond, 20 oz

Espresso BarPopular

Second Cup Corretto Caramel, Almond, 20 oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 310 calories, 2g protein, 54g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
310
Calories
Per serving
2 g
Protein
54 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 54 g20%
Dietary Fiber 1 g4%
Total Sugars 40 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein2 g (3%)
Carbs54 g (69%)
Fat10 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 40 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 310 calories.No
Lower carb54g carbs per serving.No
Low fat10g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Corretto Caramel, Almond, 20 oz has 30 fewer calories than Almond Date Smoothie, 16 oz and 6g less protein. Compare

Corretto Caramel, Almond, 20 oz has 300 more calories than Americano, Double and 1.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Corretto Caramel, Almond, 20 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Corretto Caramel, Almond, 20 oz has 110 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corretto Caramel, Almond, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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