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Last updated: Aug 9, 2026
Second Cup

Corretto Caramel, Oat, 12 oz

Espresso BarPopular

Second Cup Corretto Caramel, Oat, 12 oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 300 calories, 3g protein, 49g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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300
Calories
Per serving
3 g
Protein
49 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 49 g18%
Dietary Fiber 0 g0%
Total Sugars 27 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs49 g (66%)
Fat10 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 27 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb49g carbs per serving.No
Low fat10g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso Bar

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Americano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinCaffe Latte, 2%, 12 oz120 kcal · 8 g proteinCaffe Latte, 2%, 16 oz160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corretto Caramel, Oat, 12 oz has 40 fewer calories than Almond Date Smoothie, 16 oz and 5g less protein. Compare

Corretto Caramel, Oat, 12 oz has 290 more calories than Americano, Double and 2.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Corretto Caramel, Oat, 12 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Corretto Caramel, Oat, 12 oz has 100 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corretto Caramel, Oat, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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