Last updated: Aug 9, 2026
Second Cup

Corretto Caramel, Oat, 16 oz

Espresso BarPopular

Second Cup Corretto Caramel, Oat, 16 oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 400 calories, 4g protein, 65g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
400
Calories
Per serving
4 g
Protein
65 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein4 g (4%)
Carbs65 g (66%)
Fat13 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 35 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 400 calories.No
Lower carb65g carbs per serving.No
Low fat13g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Corretto Caramel, Oat, 16 oz has 60 more calories than Almond Date Smoothie, 16 oz and 4g less protein. Compare

Corretto Caramel, Oat, 16 oz has 390 more calories than Americano, Double and 3.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Corretto Caramel, Oat, 16 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Corretto Caramel, Oat, 16 oz has 200 more calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corretto Caramel, Oat, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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