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Last updated: Aug 9, 2026

Second Cup

Corretto Caramel, Skim, 16 oz

Espresso BarPopular

Second Cup Corretto Caramel, Skim, 16 oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 300 calories, 9g protein, 55g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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300

Calories

Per serving

9 g

Protein

55 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 290 mg13%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein9 g (12%)

Carbs55 g (73%)

Fat5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 44 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 300 calories.No

Lower carb55g carbs per serving.No

Low fat5g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Americano, Double10 kcal · 0.1 g protein Americano, Single5 kcal · 0.1 g protein Caffe Latte, 2%, 12 oz120 kcal · 8 g protein Caffe Latte, 2%, 16 oz160 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corretto Caramel, Skim, 16 oz has 40 fewer calories than Almond Date Smoothie, 16 oz and 1g more protein. Compare

Corretto Caramel, Skim, 16 oz has 290 more calories than Americano, Double and 8.9g more protein. Compare

Almond Date Smoothie, 16 oz340 kcal · 8 g proteinAmericano, Double10 kcal · 0.1 g proteinAmericano, Single5 kcal · 0.1 g proteinBrewed Iced Tea, Sweetened, 12 oz25 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 16 oz50 kcal · 0 g proteinBrewed Iced Tea, Sweetened, 20 oz80 kcal · 0 g protein

Compare with Almond Date Smoothie, 16 oz

Corretto Caramel, Skim, 16 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Corretto Caramel, Skim, 16 oz has 100 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corretto Caramel, Skim, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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