Last updated: Aug 9, 2026
Second Cup

Matcha Tea Frappe, Coconut, 12 oz

Blended BeveragesPopular

Second Cup Matcha Tea Frappe, Coconut, 12 oz is carb-leaning, with about 83% of macro calories from carb. Each serving has 180 calories, 1g protein, 38g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
180
Calories
Per serving
1 g
Protein
38 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein1 g (2%)
Carbs38 g (83%)
Fat3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 37 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No
Lower carb38g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Tea Frappe, Coconut, 12 oz has 160 fewer calories than Almond Date Smoothie, 16 oz and 7g less protein. Compare

Matcha Tea Frappe, Coconut, 12 oz has 170 more calories than Americano, Double and 0.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Matcha Tea Frappe, Coconut, 12 oz Compared With Nearby Items

Compared with Almond Date Smoothie, 16 oz, another Blended Beverages item at Second Cup, Matcha Tea Frappe, Coconut, 12 oz has 160 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Matcha Tea Frappe, Coconut, 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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