Last updated: Aug 9, 2026
Second Cup

Moccaccino, 2%, 16 oz

Espresso BarPopular

Second Cup Moccaccino, 2%, 16 oz is carb-leaning, with about 47% of macro calories from carb. Each serving has 410 calories, 11g protein, 49g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

16 oz
Serving Size
410
Calories
Per serving
11 g
Protein
49 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 14 g70%
Trans Fat 0.4 g—
Cholesterol 50 mg17%
Sodium 350 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 1 g4%
Total Sugars 42 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein11 g (10%)
Carbs49 g (47%)
Fat20 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 42 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 410 calories.No
Lower carb49g carbs per serving.No
Low fat20g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Moccaccino, 2%, 16 oz has 70 more calories than Almond Date Smoothie, 16 oz and 3g more protein. Compare

Moccaccino, 2%, 16 oz has 400 more calories than Americano, Double and 10.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Moccaccino, 2%, 16 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Moccaccino, 2%, 16 oz has 210 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Moccaccino, 2%, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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