Last updated: Aug 9, 2026
Second Cup

Vanilla Bean Latte, Coconut, 16 oz

Espresso BarPopular

Second Cup Vanilla Bean Latte, Coconut, 16 oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 240 calories, 1g protein, 40g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
240
Calories
Per serving
1 g
Protein
40 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein1 g (2%)
Carbs40 g (68%)
Fat8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 30 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 240 calories.No
Lower carb40g carbs per serving.No
Low fat8g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vanilla Bean Latte, Coconut, 16 oz has 100 fewer calories than Almond Date Smoothie, 16 oz and 7g less protein. Compare

Vanilla Bean Latte, Coconut, 16 oz has 230 more calories than Americano, Double and 0.9g more protein. Compare

Compare with Almond Date Smoothie, 16 oz

Vanilla Bean Latte, Coconut, 16 oz Compared With Nearby Items

Compared with Caffe Latte, 2%, 20 oz, another Espresso Bar item at Second Cup, Vanilla Bean Latte, Coconut, 16 oz has 40 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Bean Latte, Coconut, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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