Diet Mountain Dew, Small vs Add Cheese Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Shake Shack menu items.

Quick answer

Diet Mountain Dew, Small is lowest in calories, while Add Cheese Sauce gives the most protein.

Lowest calories

Diet Mountain Dew, Small

5 kcal

Highest protein

Add Cheese Sauce

2 g protein

Lowest carbs

Diet Mountain Dew, Small

1 g carbs

Lowest sodium

Diet Mountain Dew, Small

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, SmallDrinks	5 kcal	0 g	1 g	0 g	0 g	50 mg
Add Cheese SauceFlat-Top Dogs	80 kcal	2 g	1 g	7 g	0 g	95 mg

Choose Diet Mountain Dew, Small if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Cheese Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Diet Mountain Dew, Small is the lighter sodium pick at 50mg.

Open these items in the Shake Shack calculator to see combined calories and macros.