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Last updated: Aug 9, 2026
Shake Shack

Diet Mountain Dew, Small

DrinksPopular

Shake Shack Diet Mountain Dew, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 5 calories, 0g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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5
Calories
Per serving
0 g
Protein
1 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories5 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5
kcal
Protein0 g (0%)
Carbs1 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 5 calories.No
Lower carb1g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diet Mountain Dew, Small has 75 fewer calories than Add Cheese Sauce and 2g less protein. Compare

Diet Mountain Dew, Small has 65 fewer calories than American Cheese and 4g less protein. Compare

Compare with Add Cheese Sauce

Diet Mountain Dew, Small Compared With Nearby Items

Shake Shack Diet Mountain Dew, Small is listed in the Drinks category with 5 calories, 0g protein, 1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Diet Mountain Dew, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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