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Last updated: Aug 9, 2026

Shake Shack

Avocado Bacon Chicken

ChickenPopular

Shake Shack Avocado Bacon Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 680 calories, 40g protein, 37g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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680

Calories

Per serving

40 g

Protein

37 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,480 mg64%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein40 g (23%)

Carbs37 g (22%)

Fat42 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,480 mg64%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 40g protein and 680 calories.Yes

Lower carb37g carbs per serving.No

Low fat42g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Bacon Chicken has 600 more calories than Add Cheese Sauce and 38g more protein. Compare

Avocado Bacon Chicken has 610 more calories than American Cheese and 36g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Avocado Bacon Chicken Compared With Nearby Items

Shake Shack Avocado Bacon Chicken is listed in the Chicken category with 680 calories, 40g protein, 37g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Avocado Bacon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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