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Last updated: Aug 9, 2026

Shake Shack

Chicken Bites (6 Piece)

ChickenPopular

Shake Shack Chicken Bites (6 Piece) is fat-leaning, with about 57% of macro calories from fat. Each serving has 300 calories, 17g protein, 15g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

6 piece

Serving Size

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300

Calories

Per serving

17 g

Protein

15 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 780 mg34%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein17 g (23%)

Carbs15 g (20%)

Fat19 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 300 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Bites (6 Piece) has 220 more calories than Add Cheese Sauce and 15g more protein. Compare

Chicken Bites (6 Piece) has 230 more calories than American Cheese and 13g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Chicken Bites (6 Piece) Compared With Nearby Items

Compared with Avocado Bacon Chicken, another Chicken item at Shake Shack, Chicken Bites (6 Piece) has 380 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bites (6 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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