NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Shake Shack

Cookies & Cream Shake

ShakesPopular

Shake Shack Cookies & Cream Shake is fat-leaning, with about 46% of macro calories from fat. Each serving has 850 calories, 19g protein, 98g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
850
Calories
Per serving
19 g
Protein
98 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 580 mg25%
Total Carbohydrate 98 g36%
Dietary Fiber 0 g0%
Total Sugars 86 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein19 g (9%)
Carbs98 g (45%)
Fat44 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 86 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 19g protein and 850 calories.No
Lower carb98g carbs per serving.No
Low fat44g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies & Cream Shake has 770 more calories than Add Cheese Sauce and 17g more protein. Compare

Cookies & Cream Shake has 780 more calories than American Cheese and 15g more protein. Compare

Compare with Add Cheese Sauce

Cookies & Cream Shake Compared With Nearby Items

Shake Shack Cookies & Cream Shake is listed in the Shakes category with 850 calories, 19g protein, 98g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Cookies & Cream Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI