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Last updated: Aug 9, 2026

Shake Shack

Loaded Chocolate Cookies & Cream Shake

ShakesPopular

Shake Shack Loaded Chocolate Cookies & Cream Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,160 calories, 17g protein, 126g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,160

Calories

Per serving

17 g

Protein

126 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 32 g160%

Trans Fat 1.5 g—

Cholesterol 265 mg88%

Sodium 450 mg20%

Total Carbohydrate 126 g46%

Dietary Fiber 0 g0%

Total Sugars 108 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein17 g (6%)

Carbs126 g (47%)

Fat56 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 108 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 17g protein and 1,160 calories.No

Lower carb126g carbs per serving.No

Low fat56g total fat per serving.No

High sugar108g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Chocolate Cookies & Cream Shake has 1080 more calories than Add Cheese Sauce and 15g more protein. Compare

Loaded Chocolate Cookies & Cream Shake has 1090 more calories than American Cheese and 13g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Loaded Chocolate Cookies & Cream Shake Compared With Nearby Items

Shake Shack Loaded Chocolate Cookies & Cream Shake is listed in the Shakes category with 1,160 calories, 17g protein, 126g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Chocolate Cookies & Cream Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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