Nutrition comparison

Cheese Pizza, Medium 12", Thin vs Baked Chicken (Buffet Only), Breast

Compare calories, protein, carbs, fat, sodium, and fiber for these Shakey's Pizza Parlor menu items.

Quick answer

Cheese Pizza, Medium 12", Thin is lowest in calories, while Baked Chicken (Buffet Only), Breast gives the most protein.

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Lowest calories
Cheese Pizza, Medium 12", Thin
135 kcal
Highest protein
Baked Chicken (Buffet Only), Breast
45 g protein
Lowest carbs
Baked Chicken (Buffet Only), Breast
0 g carbs
Lowest sodium
Baked Chicken (Buffet Only), Breast
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Pizza, Medium 12", ThinPizza135 kcal7 g17 g5 g1 g255 mg
Baked Chicken (Buffet Only), BreastChicken210 kcal45 g0 g2 g0 g125 mg

Which should you choose?

Choose Cheese Pizza, Medium 12", Thin if your priority is keeping calories lower. It has 135 calories per serving.

Choose Baked Chicken (Buffet Only), Breast if you want the most protein. It has 45g protein per serving.

If sodium matters, Baked Chicken (Buffet Only), Breast is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Shakey's Pizza Parlor calculator to see combined calories and macros.

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