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Nutrition comparison
Golden Fried Chicken, Breast vs Baked Chicken (Buffet Only), Breast
Compare calories, protein, carbs, fat, sodium, and fiber for these Shakey's Pizza Parlor menu items.
Quick answer
Baked Chicken (Buffet Only), Breast is lowest in calories, while Golden Fried Chicken, Breast gives the most protein.
Add all to calculatorLowest calories
Baked Chicken (Buffet Only), Breast
210 kcal
Highest protein
Golden Fried Chicken, Breast
50 g protein
Lowest carbs
Baked Chicken (Buffet Only), Breast
0 g carbs
Lowest sodium
Baked Chicken (Buffet Only), Breast
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Fried Chicken, BreastChicken | 360 kcal | 50 g | 16 g | 11 g | 1 g | 1,390 mg |
| Baked Chicken (Buffet Only), BreastChicken | 210 kcal | 45 g | 0 g | 2 g | 0 g | 125 mg |
Which should you choose?
Choose Baked Chicken (Buffet Only), Breast if your priority is keeping calories lower. It has 210 calories per serving.
Choose Golden Fried Chicken, Breast if you want the most protein. It has 50g protein per serving.
If sodium matters, Baked Chicken (Buffet Only), Breast is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Shakey's Pizza Parlor calculator to see combined calories and macros.
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