Bleu Cheese Dressing vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Bleu Cheese Dressing

140 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Bleu Cheese Dressing

1 g carbs

Lowest sodium

Bleu Cheese Dressing

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingDressings	140 kcal	1 g	1 g	15 g	0 g	240 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 240mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.