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Last updated: Aug 9, 2026

Shane's Rib Shack

All-American Cheese Burger

BurgersPopular

Shane's Rib Shack All-American Cheese Burger is fat-leaning, with about 50% of macro calories from fat. Each serving has 830 calories, 56g protein, 46g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich

Serving Size

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830

Calories

Per serving

56 g

Protein

46 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 165 mg55%

Sodium 2,550 mg111%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein56 g (27%)

Carbs46 g (22%)

Fat46 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 2,550 mg111%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 56g protein and 830 calories.Yes

Lower carb46g carbs per serving.No

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

BBQ Burger Burger1,000 kcal · 68 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All-American Cheese Burger has 560 more calories than 5" Bun and 49g more protein. Compare

All-American Cheese Burger has 170 fewer calories than BBQ Burger Burger and 12g less protein. Compare

5" Bun270 kcal · 7 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g proteinBaby Back Ribs, Half Rack900 kcal · 89 g protein

Compare with 5" Bun

All-American Cheese Burger Compared With Nearby Items

Compared with BBQ Burger Burger, another Burgers item at Shane's Rib Shack, All-American Cheese Burger has 170 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All-American Cheese Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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