Buff-Q Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Buff-Q Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Buff-Q Sauce

40 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Buff-Q Sauce

6 g carbs

Lowest sodium

Buff-Q Sauce

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buff-Q SauceTossed Sauces	40 kcal	0 g	6 g	6 g	0 g	450 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Buff-Q Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Buff-Q Sauce is the lighter sodium pick at 450mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.