Carolina Mustard BBQ Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Carolina Mustard BBQ Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Carolina Mustard BBQ Sauce

35 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Carolina Mustard BBQ Sauce

7 g carbs

Lowest sodium

Carolina Mustard BBQ Sauce

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carolina Mustard BBQ SauceTossed Sauces	35 kcal	0 g	7 g	0 g	1 g	260 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Carolina Mustard BBQ Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Carolina Mustard BBQ Sauce is the lighter sodium pick at 260mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.