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Nutrition comparison
Chicken Tenders, Fried, 6 Piece vs All-American Cheese Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.
Quick answer
All-American Cheese Burger is lowest in calories, while Chicken Tenders, Fried, 6 Piece gives the most protein.
Add all to calculatorLowest calories
All-American Cheese Burger
830 kcal
Highest protein
Chicken Tenders, Fried, 6 Piece
106 g protein
Lowest carbs
All-American Cheese Burger
46 g carbs
Lowest sodium
Chicken Tenders, Fried, 6 Piece
1,950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders, Fried, 6 PieceWings & Tenders | 1,250 kcal | 106 g | 59 g | 63 g | 2 g | 1,950 mg |
| All-American Cheese BurgerBurgers | 830 kcal | 56 g | 46 g | 46 g | 1 g | 2,550 mg |
Which should you choose?
Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.
Choose Chicken Tenders, Fried, 6 Piece if you want the most protein. It has 106g protein per serving.
If sodium matters, Chicken Tenders, Fried, 6 Piece is the lighter sodium pick at 1,950mg.
Compare as a meal
Open these items in the Shane's Rib Shack calculator to see combined calories and macros.
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