Chopped BBQ Pork, Full Pound vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

All-American Cheese Burger is lowest in calories, while Chopped BBQ Pork, Full Pound gives the most protein.

Lowest calories

All-American Cheese Burger

830 kcal

Highest protein

Chopped BBQ Pork, Full Pound

60 g protein

Lowest carbs

All-American Cheese Burger

46 g carbs

Lowest sodium

Chopped BBQ Pork, Full Pound

1,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped BBQ Pork, Full PoundMeat Only	860 kcal	60 g	59 g	65 g	0 g	1,720 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose All-American Cheese Burger if your priority is keeping calories lower. It has 830 calories per serving.

Choose Chopped BBQ Pork, Full Pound if you want the most protein. It has 60g protein per serving.

If sodium matters, Chopped BBQ Pork, Full Pound is the lighter sodium pick at 1,720mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.