Green Beans, Small vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Green Beans, Small is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Green Beans, Small

60 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Green Beans, Small

4 g carbs

Lowest sodium

Green Beans, Small

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Beans, SmallSides	60 kcal	1 g	4 g	5 g	2 g	680 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Green Beans, Small if your priority is keeping calories lower. It has 60 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Green Beans, Small is the lighter sodium pick at 680mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.