Honey Mustard Dressing vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 5" Bun gives the most protein.

Lowest calories

Honey Mustard Dressing

110 kcal

Highest protein

5" Bun

7 g protein

Lowest carbs

Honey Mustard Dressing

6 g carbs

Lowest sodium

Honey Mustard Dressing

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingDressings	110 kcal	0 g	6 g	9 g	0 g	130 mg
5" BunBread	270 kcal	7 g	43 g	8 g	1 g	490 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 130mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.