Kids Fried Chicken Tenders vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Kids Fried Chicken Tenders is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Kids Fried Chicken Tenders

420 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Kids Fried Chicken Tenders

20 g carbs

Lowest sodium

Kids Fried Chicken Tenders

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fried Chicken TendersKids Meals	420 kcal	35 g	20 g	21 g	1 g	440 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Kids Fried Chicken Tenders if your priority is keeping calories lower. It has 420 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids Fried Chicken Tenders is the lighter sodium pick at 440mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.