Kids Smoked Wings vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Kids Smoked Wings is lowest in calories, while All-American Cheese Burger gives the most protein.

Lowest calories

Kids Smoked Wings

350 kcal

Highest protein

All-American Cheese Burger

56 g protein

Lowest carbs

Kids Smoked Wings

1 g carbs

Lowest sodium

Kids Smoked Wings

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Smoked WingsKids Meals	350 kcal	17 g	1 g	31 g	0.5 g	120 mg
All-American Cheese BurgerBurgers	830 kcal	56 g	46 g	46 g	1 g	2,550 mg

Choose Kids Smoked Wings if your priority is keeping calories lower. It has 350 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Kids Smoked Wings is the lighter sodium pick at 120mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.