Nutrition comparison

Lemon Pepper Sauce vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Lemon Pepper Sauce is lowest in calories, while 5" Bun gives the most protein.

Add all to calculator
Lowest calories
Lemon Pepper Sauce
180 kcal
Highest protein
5" Bun
7 g protein
Lowest carbs
Lemon Pepper Sauce
0 g carbs
Lowest sodium
5" Bun
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Pepper SauceTossed Sauces180 kcal0 g0 g20 g0 g620 mg
5" BunBread270 kcal7 g43 g8 g1 g490 mg

Which should you choose?

Choose Lemon Pepper Sauce if your priority is keeping calories lower. It has 180 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, 5" Bun is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

Open calculator