Nutrition comparison

Lemon Pepper Sauce vs All-American Cheese Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Lemon Pepper Sauce is lowest in calories, while All-American Cheese Burger gives the most protein.

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Lowest calories
Lemon Pepper Sauce
180 kcal
Highest protein
All-American Cheese Burger
56 g protein
Lowest carbs
Lemon Pepper Sauce
0 g carbs
Lowest sodium
Lemon Pepper Sauce
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Pepper SauceTossed Sauces180 kcal0 g0 g20 g0 g620 mg
All-American Cheese BurgerBurgers830 kcal56 g46 g46 g1 g2,550 mg

Which should you choose?

Choose Lemon Pepper Sauce if your priority is keeping calories lower. It has 180 calories per serving.

Choose All-American Cheese Burger if you want the most protein. It has 56g protein per serving.

If sodium matters, Lemon Pepper Sauce is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.

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