Lite Ranch Dressing vs 5" Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Shane's Rib Shack menu items.

Quick answer

Lite Ranch Dressing is lowest in calories, while 5" Bun gives the most protein.

Lowest calories

Lite Ranch Dressing

80 kcal

Highest protein

5" Bun

7 g protein

Lowest carbs

Lite Ranch Dressing

2 g carbs

Lowest sodium

Lite Ranch Dressing

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Ranch DressingDressings	80 kcal	1 g	2 g	8 g	0 g	250 mg
5" BunBread	270 kcal	7 g	43 g	8 g	1 g	490 mg

Choose Lite Ranch Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose 5" Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Lite Ranch Dressing is the lighter sodium pick at 250mg.

Open these items in the Shane's Rib Shack calculator to see combined calories and macros.